Chris and Corinna would like to share a bit about CrossFit Shaftesbury and welcome you to their community. Nestled in the North Dorset countryside, this family-friendly gym is their pride and joy. Having discovered the life-changing benefits of CrossFit five years ago, they’ve transformed their own lives and now invite you to be part of this journey.
Chris trimmed down significantly and Corinna, once slim and frail, gained newfound strength and confidence. Their stories are a testament that positive change is always within reach. They’re passionate about showing others the same potential for transformation.
If you find yourself in Shaftesbury, why not drop by for a session? The gym sits charmingly close to the iconic “Gold Hill” from the Hovis advert, adding a dash of local flair to your workout. Keep up with what’s happening at the gym by liking the Facebook page and following on Instagram.
Chris and Corinna have set up a range of membership options for those ready to dive in. Whether you're curious about CrossFit or HYROX, they’ve got all the info you need. You can easily reach out to them via their website or pop in for a friendly chat. Don’t forget to join their newsletter for the latest updates.
CrossFit Shaftesbury is more than a gym; it’s a fitness hub for the community. The schedule is packed with classes to fit around your life, all bookable through the TeamUp platform on their website.
The gym’s philosophy is based on the foundations of CrossFit: varied functional movements done at high intensity. Expect a mix of cardio, weightlifting, and gymnastics - all designed to make everyday movements like squats and deadlifts easier.
Chris and Corinna stress the importance of a balanced lifestyle combining safe exercise and good nutrition. They believe CrossFit is a tool for everyone, whether you're aiming for better health, weight loss, or improved performance. The programme is adaptable for all, from total beginners to seasoned athletes.
What really sets CrossFit Shaftesbury apart is its sense of community. You’ll find support and encouragement from both the owners and fellow gym-goers, making every workout session enjoyable and motivating.
So, if you’re in North Dorset and looking to boost your fitness in a friendly, inclusive environment, CrossFit Shaftesbury is the place to be. Chris and Corinna look forward to welcoming you and helping you achieve your fitness goals.