At Cross Functional Fitness Ltd in Newry, Mark Griffiths is transforming the way people approach physical fitness. By offering a wide range of classes, boot camps, personal training sessions, and fitness programmes, Mark ensures that every member has the tools they need to achieve their individual goals.
Mark Griffiths has created a gym that welcomes everyone, regardless of fitness level or background. His team of experienced and certified trainers are committed to helping members unlock their potential and lead healthier lives.
The state-of-the-art facilities at Cross Functional Fitness Ltd include a variety of cardio and weight training equipment. Whether you're aiming to lose weight, build muscle, improve flexibility, or boost overall athletic performance, Mark's gym has everything you need.
In addition to classes like CrossFit, HIIT, and yoga, Mark offers boot camps that challenge and motivate participants in a fun group setting. These camps foster a sense of camaraderie among attendees while pushing them to their limits.
For those seeking personalised support, Mark provides one-on-one personal training sessions tailored to individual goals and fitness levels. His knowledgeable trainers offer expert guidance, nutritional advice, and ongoing progress assessments to ensure every client succeeds.
Mark also offers comprehensive fitness programmes that combine strength training, cardiovascular exercise, flexibility training, and nutritional guidance. These programmes focus on functional fitness, improving everyday movement, and reducing injury risks.
Joining Cross Functional Fitness Ltd means becoming part of a supportive community focused on health and wellness. With a dedicated team to help you reach your fitness goals, Mark Griffiths's gym provides a welcoming and motivating environment for beginners and seasoned athletes alike. Transform yourself at Cross Functional Fitness Ltd.