Curves is a women's health and fitness club located in Uxbridge. As the leading women's gym for over 30 years, Curves offers a unique fitness solution in a non-intimidating small group studio setting. In just 30 minutes, members work every major muscle group through a proven gym program of strength training, cardio, and stretching.
At Curves, members can expect a one-on-one coaching experience where their workout is personalized for optimal results. The club features a 30-minute fitness circuit designed specifically for women, making it a safe and comfortable environment for all fitness levels. The Curves Workout of the Week (WOW) alternates between strength training movements utilizing Curves equipment and conditioning movements from categories like Balance, Body Basics, Boxing, and Cardio.
Curves offers a variety of women's fitness classes ranging from low to high intensity, including aerobic exercise and strength training workouts. Whether you're interested in boxing, cardio, body basics, or balance classes, Curves has a fitness program that will work for you. Additionally, Curves provides access to MyCurves On Demand, an online platform where members can access strength and cardio workouts from home or while travelling.
Curves has a dedicated community of members who have seen amazing results and transformations through their fitness journey. Testimonials from members like Cindy, Lea, Jeri, Wanda, and Cynthia highlight the positive impact Curves has had on their lives, from increased confidence and energy to improved mental and physical well-being.
Trust Curves to help you achieve your fitness goals and become a stronger, healthier version of yourself. Join the millions of women worldwide who have experienced the life-changing benefits of Curves. Visit our Uxbridge location today to book your free workout with a Curves coach and start your journey to a healthier, happier you.