What workout do you offer at Curves Eastleigh?

At Curves Eastleigh you can enjoy a 30-minute full body workout designed for women, combining strength training with cardio activity and stretching.

Can I drop in without booking?

You can drop in anytime during our club opening hours, and there will always be a circuit coach to train and motivate you.

Do you offer consultations for new members?

You can book a free consultation, where you will receive a tour of the club and an equipment demonstration with a Curves coach who will answer your questions.

Curves Womens Gym | Fitness in Eastleigh

Curves Eastleigh in the UK offers a unique 30-minute full body workout just for women. With a mix of strength training, cardio, and stretching, it's a great way to build lean muscle, boost metabolism, burn fat, and tone up.

Rosie at Curves Eastleigh ensures women of all ages and fitness levels feel welcome in a supportive environment. Members can drop in anytime during opening hours and always find a circuit coach ready to help with training and motivation.

They offer various membership options and have promotional deals throughout the year. To learn more or book a free consultation, contact Curves Eastleigh directly. During the consultation, a coach will give a facility tour, show how the equipment works, and answer any questions.

Curves Eastleigh is a women-only gym, providing a safe and inclusive space. The hydraulic equipment adjusts to every fitness level, ensuring everyone gets a safe and effective workout.

Opening hours are:
- Monday (8:00 am – 2:00 pm, 3:00 pm – 7:30 pm)
- Tuesday (9:00 am – 2:00 pm, 4:00 pm – 7:30 pm)
- Wednesday (8:00 am – 2:00 pm, 3:00 pm – 7:30 pm)
- Thursday (9:00 am – 2:00 pm, 4:00 pm – 7:30 pm)
- Friday (8:00 am – 2:00 pm, 3:00 pm – 6:30 pm)
- Saturday (9:00 am – 12:00 pm).

Rosie and the team are dedicated to helping women improve their quality of life through fitness and weight loss. They're ready to support you on your fitness journey with guidance, motivation, and accountability. Whether it's getting fit, gaining strength, or losing weight, Curves Eastleigh has got you covered.