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About
Organisers
Frequently Asked Questions
We run coached small group sessions to help you build strength and enjoy life, with guidance every step of the way.
No, you don't need to be fit to start. Our coaches help people who feel out of shape, unmotivated, or unsure where to begin.
You can find us at Unit 1B, Marrtree Business Park, Thorp Arch, Rudgate, Wetherby, LS23 7AU. Monday to Thursday 6am to 8pm, Friday 6am to 7pm, and Saturday 8.15am to 10.45am.

