DAJ Fitness

What she has done for my confidence, my strength, and my overall fitness. I have never felt better in my own skin. Daisy has tailored my sessions specifically to my goals and has pushed me to achieve things I never thought possible. She is always encouraging and supportive, and I always look forward to our sessions together.

Daisy's passion for fitness and her dedication to helping women achieve their goals shines through in everything she does. She truly cares about her clients' well-being and goes above and beyond to ensure their success. I couldn't recommend her enough.

At DAJ Fitness, Daisy Jones is a certified personal trainer who has been helping women in Chepstow for over three years. Located at The Hub Gym in Chepstow, Daisy believes in providing the tools and knowledge to make fitness a part of everyone's lifestyle. She is passionate about helping women become the strongest, healthiest, and happiest versions of themselves.

Daisy's own fitness journey has shaped her passion for empowering women. From a young age, she had an unhealthy relationship with food and exercise, constantly striving for a small and skinny figure. However, in the last five years, she has shifted her focus to strength training and exploring other aspects of fitness, such as yoga. Through this journey, she has gained three stone, as well as immense strength, knowledge, and passion.

Daisy is dedicated to ending the culture of slim shakes and diet pills and educating women on how to embrace fitness, strength, and self-worth. She believes that health of the mind and body is far more important than the number on the scales. Daisy is committed to breaking the cycle of societal pressures and empowering women to be confident and strong in their own bodies.

The success stories from Daisy's clients speak volumes about her expertise and dedication. Lisa Bailey, who has been training with Daisy for three years, shares how Daisy has transformed her life. Lisa started as an unfit, overweight, and depressed individual but with Daisy's guidance, she has become five and a half stone lighter, defined in her body, confident, motivated, and fit. Lisa credits Daisy's customised programmes, support, and motivation as the key to her success.

Another client, Sarah Jones, shares her experience of training with Daisy for over 18 months. Sarah was already a gym member but wanted specific guidance to look better before her wedding. Daisy's professionalism, approachability, and knowledge impressed Sarah from the start. Together, they created a tailored plan that has transformed Sarah's confidence, strength, and overall fitness.

Sarah highly recommends Daisy for her expertise and dedication to helping clients achieve their goals.

If you're ready to become strong and confident, Daisy Jones at DAJ Fitness is the personal trainer to contact. Located at The Hub Gym in Chepstow, Daisy will provide the tools, knowledge, and support for you to become the strongest, healthiest, and happiest version of yourself. Don't let societal pressures dictate your journey embrace fitness, strength, and empowerment with DAJ Fitness.