Qualified Zumba instructor and personal trainer.
Dance Fitness, offered by LiveNatural Fitness in Kenley, is a dynamic and high-energy physical fitness programme that incorporates the fun and excitement of dance into a workout routine. Led by Leeann, a highly experienced and qualified Zumba instructor and personal trainer, Dance Fitness offers a unique and enjoyable way to improve strength, flexibility, and cardiovascular health.
The classes are designed for individuals of all ages and sizes, creating a friendly and inclusive atmosphere where everyone can feel comfortable and confident. Whether you are new to Zumba or have been attending for years, Dance Fitness provides a welcoming environment for all skill levels. Participants have praised the classes for their amazing workout, helping with weight loss and toning up the body.
One of the key benefits of Dance Fitness is its ability to burn calories and assist in weight loss. Through the fun and energetic dance movements, participants can burn up to 700 calories in a single class. This makes Dance Fitness an effective and enjoyable way to reach fitness goals and maintain a healthy lifestyle.
Leeann, the instructor, brings over 18 years of experience in the fitness industry, specialising in Zumba and other dance-related exercises. Her passion for teaching Zumba is evident in the way she creates an exciting and engaging environment for participants. The classes are not only about having fun but also about working hard to achieve results. Leeann's expertise and enthusiasm make Dance Fitness an enjoyable and effective fitness programme for all participants.
To join the Dance Fitness classes in Kenley, individuals can contact Leeann for class times and prices. Leeann can be reached via phone or email, and her contact details are provided on the website. Additionally, Leeann offers new classes in Stratford and Snitterfield, starting in January 2024.
To stay updated on class schedules and upcoming events, participants can follow LiveNatural Fitness on Facebook and Instagram. Leeann regularly shares updates and inspiration on her social media platforms, creating a supportive and engaged fitness community.
In summary, Dance Fitness by LiveNatural Fitness is a dynamic and enjoyable way to achieve physical fitness goals. Led by a qualified Zumba instructor and personal trainer, the classes provide a fun and friendly atmosphere for people of all ages and abilities. Through dance movements, participants can burn calories, improve strength and flexibility, and enjoy the benefits of a healthy lifestyle. Join Dance Fitness today and experience the joy of dancing your way to fitness.