Dance Health Alliance

Dance Health Alliance is a prominent dance school located in Rockdale, NSW, offering a range of dance programmes for all ages and abilities. With a focus on promoting health and well-being through dance, Dance Health Alliance has become a leading provider of dance programmes in the Australian community.

The school offers a diverse range of classes across multiple locations in Sydney and other areas, making it accessible to a wide audience. The class timetable is designed to accommodate various schedules, with classes available from Monday to Friday at different times throughout the day.

Dance Health Alliance caters to seniors through their Community Classes, specifically the DanceMoves programme. These classes are aimed at seniors who wish to maintain their well-being in a safe, inclusive, and fun environment. DanceMoves classes are designed to improve balance, aid in fall prevention, increase cardiovascular fitness, support healthy cognitive function, enhance flexibility and mobility, and boost the immune system. These classes are led by experienced and passionate instructors who create a supportive and inspiring atmosphere.

Testimonials from participants highlight the positive impact that Dance Health Alliance has on their lives. From individuals with MS who thought they wouldn't be able to dance again, to happy dancers who feel elegant and confident, the Dance Health Alliance community celebrates the joy and transformation that dancing brings.

Dance Health Alliance also offers training workshops for dance teachers and practitioners who want to become certified Movement Practitioners. These workshops provide an opportunity to learn and develop skills in teaching dance for health and well-being.

In addition to community classes and training workshops, Dance Health Alliance also partners with aged care facilities to provide dance programmes for residents. These programmes aim to improve the physical and mental well-being of seniors in a supportive and engaging environment.

Dance Health Alliance values feedback from participants and encourages them to provide honest feedback, complaints, or comments. This feedback helps the school identify areas for improvement and make necessary adjustments to meet the needs of their community more efficiently.

For more information about Dance Health Alliance, interested individuals can contact them by phone or email. The school provides quick links to access their community classes, training workshops, aged care facility programmes, frequently asked questions, contact information, cancellation policy, and information about their alliances. Dance Health Alliance also offers opportunities to donate and stay connected through social media and newsletter subscriptions.

Dance Health Alliance is passionate about dancing and aims to change lives through the power of dance. Whether it's seniors looking to groove, dance instructors seeking certification, or aged care facility residents in need of physical and mental well-being, Dance Health Alliance is committed to providing quality dance programmes that inspire and uplift.