Dance with Sarah

Dance with Sarah is a vibrant and inclusive dance company located in Worthing, West Sussex. With a passion for helping individuals embrace their bodies and express themselves through dance, Dance with Sarah aims to empower and uplift dancers of all ages and abilities.

The ethos of Dance with Sarah is centred around the belief that dance should be a part of everyday life, just like making breakfast or sharing a hug with a loved one. Whether it's starting or ending the day with a dance class or simply dancing for fun at home, the company encourages dancers to make dance a daily habit for feeling good and expressing themselves.

Dance with Sarah firmly believes that dance is for everybody and everybody. Regardless of one's ability, everyone has the right to dance and experience the joy of movement. The company strives to create a safe and judgement-free environment where individuals can dance with confidence, as if everyone is watching and appreciating their unique dance journeys.

With over 20 years of experience in teaching a variety of dance styles, Sarah, the founder of Dance with Sarah, is dedicated to ensuring that all dancers have a fun and enjoyable experience. Whether participating in a regular group fitness class, attending a themed workshop, or opting for a private couples' lesson, dancers can expect to boost their self-esteem, improve their coordination, and discover the endless possibilities of what their bodies can do.

In addition to regular dance classes, Dance with Sarah offers a range of specialised services. For couples getting married, Sarah provides bespoke wedding dance lessons, creating personalised routines for the first dance, father-daughter dances, LGBTQ+ couples, and even down the aisle. The company also organises themed dance workshops that are perfect for hen parties, birthday parties, and wedding receptions. Surprise your guests with a flash mob and create unforgettable memories.

Dance with Sarah also offers dance fitness classes in and around Worthing, including Zumba Fitness, Zumba Gold fitness, seated Zumba, and Hula hoop classes. Through these classes, participants can experience the joy of dance while getting fit and active.

Don't miss out on Dance with Sarah's free resource, the “27 Inspirational Ideas for Your Wedding Dance” checklist. This resource provides creative and fun ways to incorporate dance into your special day, making it even more memorable and unique.

The testimonials from previous clients speak volumes about the high-quality teaching and positive atmosphere provided by Dance with Sarah. Whether it's teaching a first dance routine for a wedding, leading a fun and enjoyable dance party for a hen do, or inspiring and energising a group of over 60s with Zumba Gold classes, Sarah's teaching style has left a lasting impression on her dancers.

To get in touch with Dance with Sarah, simply fill out the contact form on their website or connect with them through Facebook and Instagram. Join Dance with Sarah today and start embracing your body, expressing yourself, and stepping into your inner confidence through the power of dance.