Dance with Sharon is a vibrant dance school located in Markham, offering a range of dance and yoga fitness classes taught by the talented and experienced instructor, Sharon Cai. Sharon is a Registered Yoga Teacher (RYT) with Yoga Alliance and has certifications in Restorative and Chair Yoga, as well as Ayurveda Specialist. She has been teaching Latin ballroom dance to people of all ages in the Greater Toronto area since 2000, and is also a certified West Coast Swing teacher by the Global Professional Dance Instructors Association.
The studio offers a variety of classes, including Dance Cardio & Yoga Fitness with Sharon, where participants can work on their cardiovascular fitness while learning new dance moves in styles such as Salsa, Latin, Ballroom, Swing, Hustle, Country Western Dance, and Hip Hop. Private classes are also available for those looking to learn at their own pace and sharpen their skills in either dance or yoga.
Dance with Sharon is committed to providing a fun and welcoming environment for students of all levels and experiences. Classes are held at various locations in North York and Scarborough, with a focus on small group sizes to ensure individual attention and instruction. The studio also offers weight loss yoga and dance fitness classes, as well as Power Yoga for those looking to build strength and endurance.
For a glimpse of the studio's energetic and engaging classes, prospective students can view video clips of various dance performances and fitness demos by Sharon on YouTube. Those interested can also follow Sharon on TikTok and Instagram for more dance fitness videos. To register for classes or inquire about private sessions, individuals can contact Dance with Sharon via phone or text. With a passion for dance and fitness, Sharon is dedicated to helping her students become happier and healthier versions of themselves through movement and self-expression.