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About
Dave Richards Fitness is a highly experienced and dedicated personal trainer based in London, with a speciality in sports and fitness. With a background of 15 years as a professional/semi-professional footballer, Dave has a deep understanding of the discipline and commitment required to achieve fitness goals. He made the transition into personal training 20 years ago and has been helping clients reach their full potential ever since.
Dave holds various qualifications including being a certified personal trainer through the National Academy of Sports Medicine (NASM) and a sports therapy diploma. His expertise lies in strength and conditioning, which allows him to create personalised training programmes that cater to individual needs and goals.
One of Dave's key beliefs is that motivation and accountability are vital in achieving fitness goals. He understands that each client is unique and requires a tailored approach to training. Whether it's weight loss, recovering from an injury, or improving general wellbeing, Dave designs bespoke training programmes to help clients meet their objectives.
Dave primarily trains clients at a private training facility on Great Titchfield Street, W1W, conveniently located just a 2-minute walk from Oxford Circus Underground Station. However, he also offers training sessions at client residential gyms or online for added convenience and flexibility.
In addition to one-to-one personal training, Dave provides a range of services including free consultations, 1-hour training sessions, online/virtual training sessions via FaceTime or Zoom, and bespoke monthly gym programme development with regular check-ins.
Dave's clients speak highly of his training approach and the results they've achieved. One client, Bobby, has trained with Dave for around 15 years, praising the enjoyable and challenging sessions that have become a highlight of their week. Another client, Caroline, who is a GP, has been working with Dave for over 10 years and values his expertise in helping her recover from surgery and reach and maintain a high level of fitness.
To get in touch with Dave Richards Fitness, you can email him at daverichardsfitness@yahoo. Co. uk or call him at 07825 169015. He is always eager to help clients on their fitness journey and ensure they achieve their desired results.
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