David Jones would like to extend a warm welcome to the sports community. David, based in Horley, Surrey, is dedicated to helping individuals achieve their fitness goals, regardless of their current fitness level or motivation. His aim is to not only maximise exercise potential but also to enhance the overall quality of life.
David offers personalised one-on-one training sessions in his fully equipped gym, which includes a variety of cardiovascular machines such as cross-trainers, treadmills, rowing machines, and a Watt bike. There are also free weights and resistance machines for strength training. In good weather, an outdoor space is available for training.
David’s services encompass individual assessments, one-on-one training sessions, nutritional consultations, and online nutrition coaching. He firmly believes that a blend of exercise and proper nutrition is essential for achieving optimal health and fitness.
The team at David Jones Personal Training comprises highly skilled personal trainers who are committed to assisting clients in reaching their fitness goals. Each trainer brings their own unique approach and expertise, ensuring personalised attention and guidance throughout the fitness journey.
To embark on a fitness journey with David Jones Personal Training, simply fill out the contact form or request a callback. David is happy to address any questions and provide a tour of the facilities. For reassurance, feel free to read through customer testimonials to see the results others have achieved.
As an added incentive, David is offering a free health check this January to kickstart your fitness journey for the new year. The experienced trainers will conduct a comprehensive health assessment, including goal setting, body composition analysis, core strength checks, kinetic chain assessments for flexibility, mobility, and strength, blood pressure checks, and blood analysis for glucose and cholesterol levels.
Don't delay, start your fitness journey today. Book a complimentary health assessment with David Jones Personal Training and take that first step towards a healthier, happier self. David and his team are here to support you every step of the way in achieving your fitness goals.