Defence Lab (Brough Welton)

Defence Lab (Brough Welton) is a gym and martial arts school located in Brough, New Zealand. With a focus on self-defence and instinctive training, Defence Lab offers a comprehensive range of programmes for individuals of all ages and skill levels.

The foundation of Defence Lab's training is based on natural human instincts. By combining physical attack and grip techniques with the development of defensive skills using various weapons, Defence Lab provides a unique and effective approach to self-defence. The philosophy at Defence Lab is clear: to study violence in order to escape it, prevent it, and, if necessary, use it to survive.

Defence Lab offers several innovative and creative training programmes designed to suit different goals and needs. Their Lab Programmes are built on the study and investigation of human instinct, evolving along with the changing urban landscape. These programmes are simple to follow and focus on developing effective self-defence techniques.

For children, Defence Lab offers a specialised educational programme that goes beyond physical training and martial arts. They also emphasise the development of motor skills and impart moral and mental education. This programme aims to promote personal growth and boost children's confidence and security.

DL Thai is another programme offered by Defence Lab, an evolved combat system that allows individuals to achieve various goals such as weight loss, mental sharpening, and improved self-confidence. Based on the traditional Thai Boxing system, DL Thai provides a unique insight into the culture and legendary tradition of this martial art, incorporating its best combat techniques.

At Defence Lab, you will find a team of experienced professionals who are passionate about guiding individuals through their learning and training process. Whether you're a beginner or an advanced practitioner, the team at Defence Lab is dedicated to helping you reach your full potential.

Defence Lab offers a variety of classes throughout the week, catering to different age groups and skill levels. From DL Kids classes for children aged 3 to 13 years old to DL DNA classes focusing on instinctive survival movements, there is something for everyone.

To showcase their commitment to quality and excellence, Defence Lab offers a free week of training to new members. This allows individuals to experience the benefits of their programmes firsthand before making a commitment.

Defence Lab's website features a gallery section where you can find visual content related to their classes, events, and achievements. They also have a FAQ section where common questions about the programme are answered, providing potential students with all the information they need.

If you have any further questions or inquiries, you can easily contact Defence Lab through their provided phone number or by filling out their online form. Their friendly staff is available to assist and provide additional information.

Overall, Defence Lab (Brough Welton) is a top-notch gym and martial arts school that offers a comprehensive range of programmes for individuals of all ages who are looking to develop their instinctive self-defence skills. With experienced professionals, innovative training techniques, and a commitment to personal growth, Defence Lab provides a supportive and enriching environment for individuals to thrive in their journey towards self-defence mastery.