Defence Lab Bury St Edmunds

Nick Pamment would like to extend a warm invitation to the sports community. As the organiser of Defence Lab Bury St Edmunds, Nick has dedicated over 40 years to martial arts and personal safety training. This local school in Suffolk offers a variety of classes including martial arts, combat sports, unarmed combat, self-protection, and conflict management.

Nick holds Black Belt Grades and Instructor Certificates in several disciplines such as Karate, Kickboxing, Muay Thai, Escrima, and specialised defensive tactics for military and law enforcement. His aim is to deliver training that not only ensures safety but is also exciting and effective for both adults and children.

Under Nick's guidance, Defence Lab Bury St Edmunds prides itself on a professional yet relaxed teaching environment. Everyone, no matter their skill level, is welcome to join and start their Defence Lab journey in Bury St Edmunds and Honington.

With a weekly schedule that includes Defence Lab Kids sessions on Mondays and Thursdays from 18:00 to 19:00, and DNA Fight Science classes for adults on Tuesdays, Wednesdays, and Fridays from 19:30 to 20:30, there's something for everyone. The classes are designed to be dynamic and engaging, ensuring a supportive environment for all participants.

Located at South Lee Studio, The Sports Barn, Victory Grounds, Nowton Road, Bury St Edmunds, IP33 2BT, Suffolk, Defence Lab is conveniently accessible for anyone in the area. For any queries or to book a class, feel free to reach out to Nick at n.pamment@defencelab.com or call 0800 246 1502.

Nick Pamment and the Defence Lab team are committed to empowering individuals with skills that enhance personal safety and confidence. With a focus on professional training in a welcoming atmosphere, Defence Lab Bury St Edmunds is the perfect place for anyone in the area to learn and grow.