DefianceFit is a CrossFit gym located in Brighouse, New Zealand. Their mission is to help individuals achieve their health and fitness goals through a combination of world-class coaching, small class sizes, and a true sense of community.
At DefianceFit, they believe in the power of the CrossFit methodology and its ability to deliver both performance and improved overall health. They are committed to not sacrificing variance in programming, watering it down, or skipping steps, ensuring that members receive the full benefits of this effective training approach.
One of the key features that sets DefianceFit apart is their small class sizes. With a cap of 12 athletes per session, they are able to provide individualised coaching, foster a team atmosphere, and deliver results. Their experienced coaches have a proven track record of helping athletes of all abilities succeed, unlocking their untapped potential and guiding them towards their fitness goals.
DefianceFit is more than just a gym – it is a true community. They believe in the values of hard work, dedication, responsibility, and the power of coming together as a group to support and motivate each other. They provide a welcoming and inclusive environment where everyone can thrive and be part of something bigger than themselves.
To get started on your fitness journey with DefianceFit, they offer a free “no sweat” intro session. During this session, you'll get the opportunity to meet the coaches, tour the gym, and discuss your fitness goals. They will work alongside you to create a personalised plan to help you achieve those goals.
DefianceFit operates on a flexible schedule, with hours that cater to early morning risers as well as those who prefer evening workouts. They are open six days a week, with limited hours on Sundays.
For pricing options, there are several choices available. If you are new to CrossFit, you can try a trial class for free. Additionally, they offer drop-in passes for those visiting or wanting to buy a single-use pass. For those with experience, they offer an unlimited monthly membership that provides access to all CrossFit, Endurance, and Open Gym offerings.
To stay connected with the DefianceFit community, you can join them on Instagram and use #DefianceFit to be featured.
DefianceFit is located at Owler Ings Road in Brighouse, with a contact number of 07943490937. For more information, you can visit their website or reach out via email at ash@defiancefit. Co. uk.
They also provide further details on gym etiquette, terms and conditions, and privacy policy on their website.