De Novo Fitness is a personal training service in Lloydminster, offering individualized programming to help clients achieve their health and fitness goals. The name “De Novo” means anew or to begin again, reflecting the philosophy of the trainers at De Novo Fitness – to help clients start fresh on their journey to a healthier lifestyle, regardless of their starting point.
At De Novo Fitness, the experienced trainers provide a comprehensive assessment of each client's whole life, including exercise program, nutritional recommendations, sleep habits, and lifestyle factors. This personalized approach ensures that clients receive tailored guidance and support to make their transition to a healthier lifestyle easier and more sustainable.
Services offered at De Novo Fitness include personal training, fitness assessment (including cardiovascular, musculoskeletal, and body composition evaluation), partner training for extra motivation, and home workout programs to complement in-person sessions. The trainers at De Novo Fitness are dedicated to helping clients achieve their goals and improve their overall health and well-being.
To get started on your fitness journey with De Novo Fitness, simply book a free consultation to discuss your goals and find out how the trainers can support you in reaching them. Contact De Novo Fitness via phone or email to schedule your consultation and take the first step towards a healthier, happier you.
De Novo Fitness is open from Monday to Saturday, with flexible hours to accommodate clients' schedules. Whether you're just starting out on your fitness journey or looking to take your workouts to the next level, De Novo Fitness is here to support you every step of the way. Start anew with De Novo Fitness and discover the benefits of personalized, tailored fitness training in Lloydminster.