Devon Roots Yoga is a yoga studio located in the picturesque city of Exeter, New Zealand. It is passionately led by Katie Furler, a highly experienced and certified yoga instructor. With a deep-rooted love for yoga and a genuine desire to help others, Katie brings a unique approach to her teaching that focuses on both physical and mental wellbeing.
Katie truly embodies the essence of yoga and its philosophy. She understands that yoga is not just about contorting the body into different poses, but also about connecting with oneself on a deeper level. Her classes are designed to create a safe and nurturing space where individuals can explore their physical abilities, while also delving into their inner selves.
With a warm and friendly demeanour, Katie welcomes students of all ages and abilities to her classes. Whether you're a beginner looking to dip your toes into the world of yoga or an experienced yogi seeking to deepen your practise, Devon Roots Yoga offers a variety of classes suitable for everyone. From gentle flow and hatha yoga to restorative and yin yoga, there is a class that caters to individual needs and preferences.
What sets Devon Roots Yoga apart is Katie's emphasis on trauma-informed yoga. Recognising the unique challenges faced by individuals who have experienced trauma, Katie has undergone specialised training to ensure her classes are safe and supportive for all. She incorporates trauma-sensitive techniques and modifications into her classes to ensure that each student feels empowered and comfortable throughout their practise.
Devon Roots Yoga offers more than just classes. Katie is dedicated to creating a holistic yoga experience that goes beyond the mat. She regularly organises workshops and retreats that provide students with an opportunity to deepen their knowledge of yoga, explore mindfulness practises, and connect with like-minded individuals.
When you step into Devon Roots Yoga, you can expect a tranquil and inviting atmosphere, with soft lighting, calming scents, and soulful music. The studio is well-equipped with props and mats to support students in their practise. Whether you're seeking to gain flexibility, reduce stress, improve strength and balance, or simply find a moment of peace amidst the chaos of everyday life, you'll find what you're looking for at Devon Roots Yoga.
Katie Furler and Devon Roots Yoga are committed to making yoga accessible to all individuals, regardless of their backgrounds or abilities. With a passion for the transformative power of yoga, Katie guides her students on a journey of self-discovery and self-care. So come, join Devon Roots Yoga, and nourish your body, mind, and spirit.