Studio is located at 22 William St, Brookvale, NSW 2100. The studio itself is a “Japanese-inspired” space that aims to create a sense of deep rest and connexion for its members. It was established in 2015 by founder Eliza Hayward, who has a natural zest for community and inclusion.
The studio is a family-run business, with Eliza and her partner Andrew welcoming their two little ones into the world. They have created a multisensory space that continues to evolve and expand, offering world-class teachings and experiences that inform, inspire, and empower their students' everyday rituals.
D-F Studio aims to be a ritual within its members' week, a place to purposefully lead movement, breath, and stillness. The beautiful white walls of the studio provide a serene environment for practitioners to deepen their practise and find perspective, steadiness, and understanding along their yoga journey.
In addition to their regular classes, D-F Studio also offers bespoke 200hr Teacher Trainings, making it not only a place to practise but also a place to train and learn from influential facilitators. They strive to create a welcoming and nurturing space where students can uncover the benefits of ancient tools and wisdom, creating vitality in their lives.
Located in the heart of Brookvale, the studio is conveniently nestled amongst the inspiring Northern Beaches of Sydney. It is surrounded by local amenities such as businesses, schools, the B-Line, Health Centre, cafés, and is just a short stroll away from Warringah Mall. The studio is easily accessible for both local residents and visitors to the area.
D-F Studio invites everyone to join their yoga community and experience the beauty and nurturing environment it has to offer. Whether you are a beginner or an experienced practitioner, there are a variety of class styles to choose from, including vinyasa, slow flow, pilates, yin, and prenatal classes. The studio's passionate and knowledgeable teachers are dedicated to creating a supportive and inclusive space for all students.
Overall, D-F Studio is the go-to yoga studio on Sydney's Northern Beaches, offering a unique and transformative experience that leaves a lasting impact on its members.