

Flexibility and nutrition, we provide a well-rounded approach to achieving optimal health.
Our in-studio group classes are designed to cater to a variety of fitness levels and interests. With four different styles of classes available, including HIIT, strength training, cardio, and flexibility, there is something for everyone. Our experienced trainers are dedicated to helping individuals push past their limits and achieve their personal fitness goals.
For those looking for more individualized attention, we offer personal training sessions and private group sessions. Our trainers work closely with clients to create personalized fitness plans and provide the accountability needed to stay on track. We also offer nutritional coaching, with custom meal plans based on individual goals.
At Diverse Training Centre, we believe that fitness should be accessible to everyone. That's why we offer a range of pricing options, including monthly memberships, punch cards, and drop-in rates. In addition, we are currently working on developing an online membership option for those who prefer to workout from home.
Located at 9-1445 McGill Rd in Kamloops, Diverse Training Centre is more than just a gym – it's a community. With a focus on inclusivity and diversity, we welcome individuals of all fitness levels to join us on their fitness journey. Contact us today to learn more about our classes, pricing, and how we can help you achieve your fitness goals.