Located in the heart of Oakham, "Do Yoga!" is where sports players can elevate their game through enhanced physical and mental well-being. Led by Deb, a seasoned yoga instructor with a decade of experience, the studio offers a range of classes fit for all fitness levels.
At "Do Yoga!", find sessions designed for beginners and seasoned athletes alike. The classes focus on relaxation, flexibility, strength, and posture, offering a holistic approach to improving overall health. Whether you're looking to destress, boost your fitness, or find some mental clarity, there's a spot in Deb's class for you.
What makes "Do Yoga!" stand out is its personalised attention and commitment to safe practice. Deb, an experienced British Wheel of Yoga Teacher, ensures every class caters to the individual needs and abilities of her students.
For those who can’t make it to the studio, "Do Yoga!" provides online resources, including a library of articles, videos, and audios to support your practice anytime, anywhere. Located conveniently near Stamford, Oakham, and Uppingham, every class takes place in a welcoming and calm setting, allowing you to fully engage and benefit from your practise.
New to yoga? No worries. Deb is always around to offer guidance and help you understand the benefits. She’s passionate about creating a supportive community for everyone.
Book a class today at "Do Yoga!" and join a community committed to helping you enhance your body and mind through yoga. Whether you're an experienced yogi or just beginning, Deb is here to guide you every step of the way.