DPP Fitness and Nutrition

David at DPP Fitness & Nutrition in Hartlepool wants to share some exciting updates with the sports community. At DPP TrainFit, he focuses on helping everyone reach their fitness and nutrition goals with strength and conditioning workouts for all fitness levels. Each session is designed to be safe and effective, ensuring you get the most out of your time.

David and his team know how valuable your time is. That’s why they make each workout adaptable and scalable, no matter what your fitness level, age, or goal is. Whether it’s fat loss, performance improvement, or muscle gain you’re after, they’ve got a personalised training plan for you.

Beyond the workouts, DPP TrainFit also offers a fantastic 8-week nutrition plan. It’s tailored to your goals and makes portion control easy with coloured portion pots. No need for calorie counting! This plan also improves energy levels, sleep quality, and overall well-being.

David is passionate about helping everyone build healthy habits that stick. To track your progress, they’ve got the innovative Styku 3D Body Scanner, the only one in the North East.

Getting started is easy. Just book through the TeamUp platform. They also offer an 8-week nutrition course, complete with pre, post, and 8-week 3D scans, as well as a combined fitness and nutrition weight loss programme.

David and his trainers at DPP TrainFit bring extensive knowledge and experience to ensure you achieve your goals in a supportive environment. Stay connected on Facebook and Instagram for the latest updates and to join the community.

You can find DPP TrainFit at Unit 5 Phillips House, Mainsforth Terrace, Hartlepool, TS25 1UB. For more information and to kickstart your fitness journey, drop them an email at dpptrainfit@gmail.com or visit their website.