Hey sports enthusiasts! 🥋
Come check out Dragon Martial Arts Association in Newhaven! Martyn and the team are all about helping you get fit, grow as a person, and learn top-notch self-defence skills, specialising in kung fu and tai chi.
No matter if you're a newbie or a martial arts pro, Martyn's got you covered. The atmosphere is super welcoming and supportive for everyone.
With highly experienced instructors, you'll not only get the physical training you need but also dive into the mental and philosophical side of martial arts. It's a great way to boost your discipline, focus, and balance while learning more about yourself.
In kung fu classes, you'll work on agility, speed, and powerful strikes. Expect to learn kicks, punches, throws, and joint locks, all while getting fit and honing your self-defence skills.
If you're after something a bit more relaxed, the tai chi classes focus on slow, flowing movements to improve balance and relaxation. It's all about inner peace and energy flow – perfect for stress relief and overall well-being.
Martyn's crew at Dragon Martial Arts Association pride themselves on a tight-knit community where respect, collaboration, and support thrive. You'll connect with others who love martial arts, build friendships, and grow together.
So, if you're looking for self-defence skills, physical fitness, stress relief, or personal growth, Dragon Martial Arts Association in Newhaven is the place to be. Join Martyn and the gang and start your journey today! 🚀