Integral part of cancer rehabilitation and has been proven to have numerous benefits for breast cancer patients. Pilates for Breast Cancer at McKenna Method is specifically designed to address the unique needs and concerns of breast cancer survivors. The exercises focus on regaining strength, flexibility, and confidence while providing a supportive and encouraging environment.
At Dr Rebecca Marshall-McKenna's Pilates studio in Kilmarnock, the focus is on empowering individuals to take control of their health and live life to the fullest. The McKenna Method is a combination of physiotherapy, pilates, and research tailored to each individual's requirements. The ultimate goal is to improve overall health, fitness, and wellbeing.
For those interested in physiotherapy, the studio offers comprehensive treatments that aim to reduce pain and stiffness, improve flexibility and mobility, enhance posture and core stability, and increase balance and strength. Physiotherapy options may include manual therapy, massage, postural re-education, rehabilitation exercises, taping, advice, and even acupuncture. Patients receive individualised attention and actively participate in their treatment sessions to ensure the best outcome.
The Pilates classes at Dr Rebecca Marshall-McKenna's studio cater to everyone, from beginners to more advanced practitioners. Held in both Irvine and Kilmarnock, the centrally located classes are easily accessible to those in Ayrshire. Pilates is a whole-body conditioning system that strengthens and stretches muscles without placing stress on the joints. With regular practise, Pilates can improve posture, muscle alignment and tone, flexibility, core stability, balance, and coordination.
Physiotherapy-led Pilates classes combine classical repertoire with modern exercise rehabilitation methods, allowing participants to safely and effectively improve their physical abilities.
Dr Rebecca Marshall-McKenna also offers specialised Pilates for Breast Cancer classes. These classes provide a supportive environment for breast cancer survivors to regain strength, flexibility, and confidence after surgery, chemotherapy, and radiotherapy. The exercises are designed to address the unique challenges faced by breast cancer patients and aid in their recovery.
To learn more or get in touch, individuals can call the studio at 07825 331 142 for an informal chat. Enquiries can also be made via email to info@mckennamethod. Co. uk.
Dr Rebecca Marshall-McKenna's Pilates studio is committed to helping individuals improve their quality of life and achieve optimal health and wellbeing through their unique approach combining physiotherapy, pilates, and research.