Dunbar Black Belt Academy, located in Forres, is a fully equipped Taekwon-Do studio offering classes for all ages and skill levels. Taekwon-Do, a martial art originating from Korea, is a modern form of self-defence that utilises a combination of techniques derived from various martial arts styles.
The academy is dedicated to teaching and promoting the principles and techniques of Taekwon-Do as developed by Grand Master General Choi, Hong Hi. These techniques are designed to have maximum power and effectiveness, incorporating dynamic kicking techniques as well as blocks, punches, strikes, throws, and grappling.
At Dunbar Black Belt Academy, they believe that martial arts is not just about self-defence, but also about having fun, making new friendships, and learning essential life skills that can be applied in everyday situations. It is a great way to improve physical fitness, coordination, and confidence.
The academy offers classes for various age groups. Adult classes are open to individuals aged 16 years and upwards. These classes cater to all shapes and sizes, focusing on developing physical fitness, self-defence skills, and mental discipline. It is a welcoming and supportive environment where students can have fun and make new friends.
Teen classes, known as 'Cools classes', are designed for individuals aged 12 to 15 years. These classes aim to bridge the gap between youth and adulthood, teaching essential life skills such as fitness, respect, courtesy, and self-discipline. The goal is to empower teenagers to be the best version of themselves in all areas of life.
For children aged 7 to 11 years, there are 'Kickin Kids' classes available. These classes are a step up from the Little Ninja classes and focus on teaching discipline, good behaviour, and the importance of effort through fun and games. The emphasis is on building confidence, coordination, and concentration.
For children aged 4 to 6 years, there are specially designed 'Little Ninja' classes. The classes focus on balance, coordination, focus, and discipline, all taught through engaging games and activities. These classes aim to build the foundation for future martial arts training and help children develop confidence as they grow.
Whether you are looking to improve your physical fitness, learn self-defence techniques, or simply have fun and make new friends, Dunbar Black Belt Academy in Forres is the place for you. The academy's dedicated instructors and welcoming atmosphere make it a fantastic choice for individuals of all ages and backgrounds.