Dynamic Pilates Studio in Wellington is hosting an exciting local Pilates event that you won't want to miss! Whether you're a beginner or an advanced practitioner, there's a class tailored to your needs.
For those new to Pilates, the Beginner class is the perfect starting point. This class focuses on the core principles and foundation of Pilates, helping you get moving and familiarise yourself with the basics.
If you've already attended regular beginner classes and are craving a more challenging workout, look no further than the Intermediate class. This class maintains precision while incorporating flowing movements to keep you engaged and moving.
For the experienced Pilates enthusiasts seeking a heart-pumping workout, the Advanced class will push your limits. Please note that this class is not suitable for beginners and is recommended for those who are experienced in intermediate mat work.
In addition to our mat classes, Dynamic Pilates also offers Reformer Pilates. The reformer provides ultimate body support and acts as a perfect complement to the mat workout, offering added challenges and strength-building opportunities.
For those looking to focus on core work, our Core, and Strength class is designed to provide extra challenges. From dynamic stretching with a foam roller to a sequence of stretching movements, this class emphasises strengthening the glutes, hips, pelvis, thighs, and hamstring area to prevent injuries.
Not able to make it to the studio? No worries! Dynamic Pilates also offers live stream classes, allowing you to participate from the comfort of your own home or anywhere in the world. It's the perfect way to stay accountable and continue your Pilates journey with convenience.
At Dynamic Pilates, we understand that flexibility is essential. That's why we offer various membership structures, pay per class options, and trip passes. Choose what suits you best and start enjoying the benefits of a consistent Pilates practice.
Our rates for Pilates equipment and floor classes are as follows:
- Pilates Equipment Rates: Casual – $40, 4 Sessions – $140, 8 Sessions – $280
- Pilates Floor Rates: Casual – $25, 4 Sessions – $80, 8 Sessions – $160If you prefer live-streaming, here are our rates:
- Live Streaming Rates: Casual Equipment – $30, 10 Equipment – $250, Casual Floor – $20, 10 Floor – $150For more detailed information on our online memberships and pricing, please reach out to us and we'll be happy to assist you.
Don't miss out on this fantastic Pilates event at Dynamic Pilates Studio. Join us at [Address] and experience the many benefits of a Pilates practice tailored to your level. We can't wait to see you there!
