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About
Dynamix Personal Training offers personal and small group coaching in Folkestone, based in a private studio in Cheriton. The programme blends training for men and women at all levels with structured nutrition support, including a 21 Day Reset meal plan and tailored guidance. There is also Hyrox and performance training, with progress tracking mentioned through an app. Suitable for people who want coached workouts, habit support, and a group training environment.
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Frequently Asked Questions
We offer 1-on-1 personal training and small group personal training, plus Hyrox and performance training with customized workout support.
The 21 Day Reset Program includes focused meal plans and habits for 21 days, along with tailored nutrition guidance to fit your goals and lifestyle.
Yes, you can track progress via our app, with coaching and habit support included as part of your training approach.