East Gippsland Structural Integration and p-i-l-a-t-e-s Studio

East Gippsland Structural Integration and p-i-l-a-t-e-s Studio is a contemporary Pilates studio located in Bairnsdale, Australia. The studio offers a fresh and modern approach to the classical Pilates method, providing clients with a comprehensive and effective workout experience.

Led by highly qualified and experienced instructors, the studio prides itself on delivering high-quality Pilates instruction to individuals of all fitness levels. Whether you are a beginner looking to improve your core strength and flexibility or an advanced practitioner wanting to refine your technique, the studio offers a range of classes tailored to meet your specific needs and goals.

East Gippsland Structural Integration and p-i-l-a-t-e-s Studio is equipped with state-of-the-art Pilates equipment, including reformers, cadillacs, and barrels, to enhance your Pilates experience. With a focus on proper alignment, breath control, and controlled movements, the studio provides a safe and supportive environment where clients can effectively strengthen their bodies, improve posture, and increase body awareness.

The studio offers a variety of class options, including mat work, equipment-based sessions, and specialised classes such as prenatal and postnatal Pilates. Each class is carefully designed to target specific muscle groups, enhance flexibility, and improve overall body function. The studio also offers private sessions for those seeking individualised attention and personalised training.

East Gippsland Structural Integration and p-i-l-a-t-e-s Studio is committed to helping clients achieve their health and wellness goals through the practise of Pilates. The studio fosters a positive and inclusive community where individuals can join together to support and encourage one another on their Pilates journey.

To learn more about East Gippsland Structural Integration and p-i-l-a-t-e-s Studio, follow their Instagram page for updates and inspiration. The studio has also been recognised for its innovation, having been named a finalist in the 2017 East Gippsland Business Awards in the prestigious Gold Category for Innovation.

With convenient opening hours throughout the week, East Gippsland Structural Integration and p-i-l-a-t-e-s Studio makes it easy for individuals to incorporate Pilates into their busy schedules. Located at 168 Nicholson Street, Bairnsdale, the studio is easily accessible and welcomes individuals of all ages and fitness levels.

For more information or to book a class, contact East Gippsland Structural Integration and p-i-l-a-t-e-s Studio via phone at 0415396118 or email at bairnsdalepilates@gmail. Com. Stay connected with the studio and their offerings by visiting their website at p-i-l-a-t-e-s. com.

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