Day!!!! Enter the promo code “MUM” and get 20% OFF your first class! Bring your mum or come alone and join us for a fun and rejuvenating Pilates experience. Limited spots available, so book now to secure your spot!
At Eat Pray Pilates, we believe that Pilates is not just a workout, but a holistic approach to health and wellness. Our experienced trainers are passionate about helping our clients achieve their fitness goals and improve their overall well-being. We strive to create a warm and supportive community where everyone feels comfortable and inspired to reach their full potential.
Our studio is equipped with state-of-the-art reformer machines, providing a challenging and effective workout. The reformer allows for a wide range of exercises that target different muscle groups, providing a full-body workout that improves strength, flexibility, and posture. Whether you're a beginner or have prior Pilates experience, our classes are designed to cater to all fitness levels.
We offer a variety of classes to suit different preferences and goals. Our Reformer Open class is perfect for beginners, focusing on technique and providing a solid foundation for further progress. For those looking for an intense cardio workout, our Reformer Cardio class incorporates bursts of cardio exercises to get your heart rate up. And if you're ready to take your practise to the next level, our Reformer Dynamic class will challenge you with fast-paced movements and high-intensity intervals.
In addition to group classes, we also offer private and semi-private sessions for clients who prefer personalised attention or have specific needs. Our experienced trainers will tailor your programme to your individual goals, ensuring you get the most out of your Pilates practise.
At Eat Pray Pilates, we understand the importance of mental well-being alongside physical fitness. Pilates is known for its emphasis on the mind-body connexion, helping you to achieve a sense of balance and inner peace. As you progress in your practise, you'll not only see physical changes, but also experience increased energy, improved focus, and reduced stress.
We invite you to join our community and discover the transformative power of Pilates. Whether you're looking to strengthen your core, improve your flexibility, or simply enhance your overall well-being, we're here to support you every step of the way. Visit our website or give us a call to book your first class and begin your Pilates journey with us.