Eclipse Yoga for Wellbeing is a renowned Yoga studio and wellness centre located in Dover, New Zealand. Situated along the waterfront, Eclipse Yoga offers a wide array of experience and lessons that go beyond exercise. Their goal is to provide holistic, tested methods in order to strengthen both the body and mind, promoting true and complete health and well-being.
The studio boasts a team of experienced and dedicated yoga teachers who are trained to bring the best in yoga practise to all students. They offer dynamic and energising lessons that push boundaries and stretch limits. Eclipse Yoga's classes are varied, based on Hatha Yoga, which encompasses all aspects of Yoga over time, while also incorporating styles such as Iyengar and Vinyasa Flow. Students can get to know the passionate yoga teachers by visiting the yoga team section on their website.
One of the key focuses of Eclipse Yoga is to make yoga accessible for all abilities. Whether you are a beginner or an advanced practitioner, their classes are designed to help individuals find inner balance, peace of mind, and gratitude amidst the chaos of everyday life. Yoga helps connect individuals with the world around them, improving mindfulness and promoting a sense of strength, flexibility, balance, and coordination.
For those seeking ultimate stress and anxiety relief, Eclipse Yoga offers the Total Release Experience. This holistic approach helps manage stress and anxiety, which can lead to illness if not properly addressed. Through yoga practises and techniques, students can experience a total release of tension and find a sense of calm and relaxation.
To further support their students on their yoga journey, Eclipse Yoga maintains an informative blog, covering various topics related to yoga and overall well-being. The blog encompasses a wide range of subjects, including the benefits of yoga for the elderly, physical and mental health enhancement through yoga, pain relief, yoga for men, and more.
Eclipse Yoga is proud to have its teachers accredited with prominent yoga organisations such as the British Wheel of Yoga. The studio also offers passes and classes to suit different schedules and preferences. Their dedication to customer satisfaction is evident through a section dedicated to testimonials, showcasing the positive experiences of their students.
For any inquiries or to schedule a class, individuals can contact Eclipse Yoga at their Waterfront location in Dover. The studio is conveniently located within the Waterfront Hotel Spa & Gym at Waterloo Crescent. Friendly staff members are available to assist with any queries and provide further information about the studio and its offerings.
In conclusion, Eclipse Yoga for Wellbeing is committed to providing a nurturing environment and comprehensive yoga experience to enhance the overall health and well-being of individuals. Their experienced teachers, varied classes, and Total Release Experience make Eclipse Yoga a highly recommended destination for those seeking physical, mental, and emotional wellness.