Ecstatic-Training

Ecstatic-Training is a highly skilled and experienced personal trainer based in London. Founded by Tomasz Zielinski in 2012, Ecstatic-Training offers elite personal training services for individuals looking to achieve their fitness goals, whether that be body transformation, triathlon conditioning, or general fitness improvement.

Before becoming a certified personal trainer in 2012, Tomasz Zielinski had a successful career as a competitive athlete. From 2000-2007, he competed in various triathlons, duathlons, and cross-country races, achieving top-three finishes and winning medals at national championships in Poland.

After moving to London at the age of 19, Tomasz initially worked as a stable helper at an equestrian centre, dedicating over 60 hours a week to his job. During this time, his athletic abilities caught the attention of the poolside staff, and he soon qualified as a lifeguard and secured a job at a central London leisure centre.

While working as a lifeguard, Tomasz decided to pursue his passion for fitness and became a certified level 2 gym instructor and later a level 3 personal trainer. He has since worked at top London gyms and swimming pools, taking on various roles such as lifeguard, swimming teacher, triathlon coach, and group exercise instructor.

Tomasz is also qualified in a wide range of fitness disciplines, including boot camps, indoor cycling classes, kettlebell training, TRX training, and more. Additionally, he holds a level 3 strength and conditioning qualification and runs a weightlifting club.

Continuously expanding his knowledge in nutrition, Tomasz has dedicated his life to the fitness industry since 2008. His personal commitment to health and fitness, combined with his expertise and experience, allows him to provide top-notch personal training services to clients of all ages, genders, and fitness goals.

Ecstatic-Training offers a range of services to cater to different fitness needs.

1. Elite Personal Training: Tailored personal training programmes designed to help individuals achieve their specific fitness goals.

2. Triathlon Conditioning: Training programmes specifically designed to enhance performance in triathlon competitions, including swimming, cycling, and running.

3. Body Transformation: Comprehensive personalised plans to help clients achieve their desired physique and overall health and wellness.

4. Online Coaching: Online training programmes and coaching to provide guidance, support, and accountability for individuals who prefer remote training.

Why hire a Personal Trainer or Coach?

Hiring a personal trainer or coach can benefit individuals of all fitness levels, from beginners to seasoned gym-goers and recreational athletes.

1. Faster and safer results: Personal trainers can design effective workout programmes and guide individuals in correct form and technique, helping them achieve their fitness goals more efficiently and safely.

2. Improved motivation and accountability: Having a personal trainer or coach provides individuals with constant motivation, support, and accountability, helping them stay on track and achieve consistent progress.

3. Goal-oriented training: Personal trainers can help individuals set realistic and achievable goals, creating personalised training plans to optimise their progress and results.

4. Enhanced knowledge and technique: Personal trainers are highly knowledgeable in fitness and can teach individuals proper techniques and methods for optimal results and injury prevention.

5. Tailored workout programmes: Personal trainers can design individualised workout programmes considering factors such as fitness level, goals, preferences, and any existing health conditions or injuries.

6. Enjoyment of exercise: A personal trainer can make workouts more enjoyable, introducing variety and creativity to keep individuals engaged and motivated.

7. Education and empowerment: Personal trainers provide education and guidance on nutrition and lifestyle factors, empowering individuals to make healthier choices and maintain long-term fitness success.

- Tel: 078 6400 4448 – Email: info@ecstatic-training.

Terms and conditions apply.