ED Coaching

ED Coaching provides coaching led by Eamon Lawlor, Donna Taaaffe and Chris Gumley in Dundalk. It is aimed at people who want personalised training plans paired with expert nutrition guidance. The coaching includes online, hybrid and in-person options, with weekly check-ins and support between sessions. With a team made up of experienced personal trainers and a nutritionist, the setup suits men and women working towards physique and fitness goals, including structured meal planning.