EDB Method Pilates and Holistic Health

The studio provides private and semi-private equipment-based Pilates instruction, with a specialization in core and pelvic floor work.

Yes. The studio lists EDB Method Pre/Postnatal and highlights prenatal Pilates and support for strength during pregnancy.

Yes. Erin specializes in postnatal restorative pelvic floor exercise and pelvic floor and core strength after birth.

Instruction is available as private and semi-private equipment-based Pilates. The studio also offers Pelvic Floor restorative Pilates instruction in small groups.

Yes. The studio offers MuTu 12-week programs privately and in small groups.

Yes. EDB Method includes holistic nutrition, with integrative nutrition health coaching and a nutrition cleanse signup listed.

It is located at 850 7th Ave, Suite 805, NY, NY 10019 in New York City.