Ede Fitness

Welcome to Ede Fitness, a physical fitness programme located in Lightwater, New Zealand. Ede Fitness is dedicated to transforming lives through weight loss, reversing Type 2 diabetes, and empowering unstoppable fitness.

At Ede Fitness, they believe in the power of personalised training and nutritional guidance. They offer a range of services and packages to help individuals achieve their health and fitness goals.

For those looking to kickstart their healthy eating journey, Ede Fitness provides a free Healthy Eating Guide. This guide is filled with simple tips and straightforward advice on how to eat well. Whether someone wants to reverse Type 2 diabetes, lose weight, or simply feel healthier, this guide is designed for them.

Ede Fitness also offers a variety of packages and memberships to cater to individual needs. They have flexible monthly membership packages, allowing individuals to choose the package that best fits their schedule and goals. There are no long-term commitments, just a recurring monthly fee. Members can even pause their membership for a month or roll over unused sessions to the next month.

If someone is looking for a more structured programme, Ede Fitness offers 90-day outcome-based programmes. These programmes are specifically designed for diabetes reversal, weight loss, and PCOS management. Over the course of 90 days, individuals will receive comprehensive nutrition coaching and 24 personal training sessions tailored to their specific health goals. The goal of these programmes is to conquer challenges and unlock a healthier, brighter future.

For those who are serious about long-term changes, Ede Fitness provides an ultimate offering. This all-encompassing package combines the transformative 90-day programme with a full year of support. Members will benefit from 96 tailored personal training sessions, nutrition coaching, and exclusive VIP healthy habit coaching for unparalleled guidance and support. This package is designed for individuals committed to a year of health and wellness transformation.

Ede Fitness operates out of Lightwater Leisure Centre, located in Lightwater Country Park, Lightwater, Surrey. The club is equipped with high-quality cardiovascular and strength equipment, ensuring members have a thorough and enjoyable workout every time. It is important to note that gym membership fees are not included in the coaching packages offered by Ede Fitness.

If you are ready to transform your life and start your fitness journey, book a free consultation with Ede Fitness today. They are committed to helping individuals achieve their health and fitness goals and are dedicated to making the journey as easy and enjoyable as possible. Reach out to them for more information or to schedule a consultation.