Welcome to Edinburgh Yoga, a top yoga studio located in the heart of Edinburgh. With over 30 years of experience, Stephanie Paxton, the founder and instructor, brings a wealth of knowledge and expertise to her classes. Whether you are a beginner or an experienced practitioner, Edinburgh Yoga offers a variety of classes to meet your individual needs.
Stephanie's passion for yoga began at a young age, under the guidance of her mother, who was a respected yoga teacher for over 50 years. Inspired by her mother's teachings, Stephanie embarked on a journey to New Delhi, India, where she studied the art and practise of yoga. This extensive training has allowed Stephanie to develop a unique teaching style that combines deep breathing, postures, and relaxation.
Hatha Yoga is the main focus of Edinburgh Yoga, as it is known to balance the body, mind, and spirit. This ancient practise works on all bodily systems, toning muscles, stimulating circulation, and improving overall health. In today's fast-paced world, yoga offers a powerful antidote to the stresses of modern life.
In addition to yoga classes, Edinburgh Yoga also offers a wide range of massage therapies. Stephanie is a qualified massage therapist, having studied with the Scottish School of Professional Massage & Remedial Studies. These therapies, based at Bell's Brae House in the Dean Village, provide a centuries-old technique that induces deep relaxation and healing of the body.
For those looking for a holistic experience, Edinburgh Yoga offers Yogassage, a unique combination of yoga and massage. This treatment allows individuals to release tension and stretch with an hour of one-to-one yoga tuition, followed by a soothing and relaxing back and shoulder massage. It is the perfect blend of exercise and relaxation.
If you are interested in joining a class or discussing your individual yoga needs with Stephanie, please feel free to contact her via telephone at (0131) 225 9779 or 07855 737686. Alternatively, you can complete the enquiry/booking form on the website.
Edinburgh Yoga is conveniently located at Bell's Brae House, 17 Bell's Brae, Edinburgh, EH4 3BJ. For more information and to stay connected, please visit the website at www. Edinburghyoga. Uk or email contact@edinburghyoga.
uk. You can also follow Edinburgh Yoga on social media for updates and special offers.
At Edinburgh Yoga, our mission is to provide a nurturing and supportive environment where individuals can explore the benefits of yoga and connect with their inner selves. Join us on this journey of self-discovery, healing, and transformation.