Ed Roe Coaching

Personalised approach to their fitness journey.

Ed Roe Coaching is a personal training service located in Kidderminster, dedicated to providing exceptional coaching, education, and accountability to its clients. The coaching method employed by Ed Roe Coaching focuses on creating lasting results through individually prescribed plans that are periodized for sustainability. These plans are then delivered through constant connexion-based coaching, ensuring that clients receive the support and guidance they need every step of the way.

What sets Ed Roe Coaching apart is their commitment to individualisation, education, and connexion. With the understanding that each person is unique, with different goals, body types, hormones, schedules, and dietary histories, Ed Roe takes the time to assess every aspect of an individual and develop a plan that maximises consistency and adherence for that specific individual. Unlike generic templates or meal plans that lock clients into a one-size-fits-all approach, Ed Roe Coaching provides personalised prescriptions that educate clients on what to eat, why they're eating it, and how it contributes to their desired results.

The ultimate goal of Ed Roe Coaching is to help clients achieve their goals and sustain their results long-term. The process begins with a strategic plan that is designed specifically for each client's body and lifestyle. From there, consistency and commitment are emphasised to create the desired results. The coaching provided by Ed Roe ensures that clients have the ongoing support, education, and accountability necessary for real, lasting results.

Ed Roe, the founder of Ed Roe Coaching, has a deep passion for health, fitness, and nutrition. Drawing from his own personal experiences, including overcoming multiple surgeries and near-death experiences, he understands the challenges and limitations that individuals may face on their fitness journeys. His dedication to helping others and his extensive knowledge in the field have led him to create a coaching company that prioritises the unique needs of each client.

In summary, Ed Roe Coaching is a lifestyle coaching company in Kidderminster that prioritises individualisation, education, and connexion. Their coaching method is designed to create lasting results through individually prescribed plans, periodized for sustainability, and delivered with constant connexion-based coaching. With a focus on personalised approaches to training and nutrition, Ed Roe Coaching helps clients achieve their goals and maintain their results long-term.