Experience And Success Educogym Galway is not just a regular gym it is a global award-winning fitness centre dedicated to empowering busy individuals to achieve faster results through harnessing the power of their minds. With over a decade of experience in the industry, Educogym Galway provides everything you need to attain your desired physique, increase your energy levels, and lead the life you deserve.
Backed by a groundbreaking 12-day university study, Educogym Galway offers proven results supported by science. The study demonstrated remarkable outcomes, with participants gaining an average of 3 lbs of muscle while shedding an impressive 7. 5 lbs of fat in just 12 days. Utilising four hours of weight training just 20 minutes per day, participants were able to achieve almost one pound of transformation per day.
The study emphasised the importance of mental attitude, weight training, no rest between exercises, low-glycemic foods, and specific supplements in achieving extraordinary results.
At Educogym Galway, the key to a new you lies in the concept of Unconscious Attention a principle developed from Dr. Tony Quinn's research on the mind. By applying your entire mind to your fitness goals and training, you can tap into your life energy and transform your shape, health, results, and overall life. Our fitness consultants and personal trainers work closely with you to set bespoke goals, tailor nutrition and training plans to your needs, and provide the motivation and support needed to achieve exceptional results.
Incorporating a revolutionary approach based on scientific research, Educogym Galway understands the importance of resistance training in combating muscle loss and reversing the signs of ageing. As individuals age, muscle mass diminishes, leading to various health issues. Research has shown that resistance training is the most effective method to maintain muscle mass and overall health. By adopting Educogym Galway's unique approach, you can slow down or even reverse the effects of ageing while improving your physical shape and overall well-being.
Join Educogym Galway today for a transformative fitness experience that goes beyond traditional gym routines. Get ready to unlock your full potential, achieve remarkable results, and elevate your fitness journey to new heights. Sign up for a free consultation to kickstart your transformation and embark on a path to a healthier, more energised you.