Effectus Fitness is a community-focused gym located in the heart of the city, offering small group fitness classes led by experienced coaches. The facility is dedicated to improving overall health and well-being through a combination of fitness, strength training, nutrition, and psychology.
At Effectus, members have access to a range of additional services beyond the regular classes. Personal training sessions are available for those seeking individualised guidance and support in achieving their fitness goals. Nutrition coaching is also offered by accredited sport and exercise nutritionists to help members reach their body composition and performance goals. In addition, performance psychology services focus on enhancing behaviours and tools for optimal human performance, health, and wellness.
One unique offering at Effectus is the InBody body composition testing. This non-invasive process provides accurate and reliable data on body composition, which can be tracked over time to support members in their health and fitness goals. Each scan is conducted by knowledgeable coaches, and results are provided with full interpretation. Members can track their progress through the InBody app, ensuring continuous support and monitoring of their fitness journey.
Whether you are looking to kickstart your fitness routine, improve your strength, or focus on your nutrition and mindset, Effectus Fitness is dedicated to supporting you every step of the way. Book a class or session today to experience the benefits of a community-driven gym that prioritises your overall health and well-being.