What training and programs do you offer?

Every session is supervised by a qualified coach, with personalised support in a private, encouraging environment. Programs are designed to fit around busy schedules with flexibility and variety.

Where is the club located and when can I train?

EFM Kawana is located within Sunshine Coast University Hospital. The club is open 24/7 for your convenience.

How do I join or get membership?

Explore club membership options to find a plan that works with your schedule.

EFM Health Clubs Kawana | Fitness in Birtinya

Health Clubs Kawana and experience the difference of personalised training.

Located on level 3 of 6 Doherty St, Birtinya QLD 4575, EFM Health Clubs Kawana is a state-of-the-art gym that offers a unique approach to fitness. Unlike traditional gyms that provide minimal support and assistance, or personal trainers that can be financially impractical in the long term, EFM Health Clubs Kawana strikes the perfect balance.

At EFM, every member is assigned their own Personalised Trainer who will coach them through each workout session. From setting your weights and machines to providing motivation and keeping you accountable, your Personalised Trainer will ensure that you stay on track to reach your fitness goals.

The team at EFM understands that exercise should not only be effective but also enjoyable. They strive to make every minute spent at the gym the best part of your day. Whether you're a complete beginner or an experienced fitness enthusiast, EFM Health Clubs Kawana caters to all body types and fitness levels.

Please note that EFM Kawana is exclusive to Sunshine Coast University Hospital staff and volunteers. Public access is not permitted.

In addition to its 24-hour access, EFM Health Clubs Kawana also offers personalised coaching sessions during specific times throughout the week. These sessions provide members with even more individualised attention and guidance.

The franchisee and head coach of EFM Health Clubs Kawana is Mick Drewett, who brings over 25 years of experience in the industry. Mick holds various fitness qualifications, including a Certificate III & IV in Fitness, strength training, spin class, boxing, team sports pre-season training, and more. He is passionate about helping individuals improve their quality of life and achieve their health and fitness goals.

EFM Health Clubs also provides valuable fitness tips and resources on their website, such as weight loss advice for different age groups and the importance of relaxation in a quality workout. They also feature success stories from members who have achieved incredible transformations with their personalised training programmes.

If you're looking for a gym in Birtinya that offers more than just equipment, EFM Health Clubs Kawana is the perfect fit. With their personalised training approach, expert guidance, and commitment to making every workout enjoyable, EFM Health Clubs Kawana is sure to help you achieve your fitness goals. Experience the EFM difference and sign up for your 14-day free trial today.