EFM Health Clubs Stirling is a unique gym located in Stirling, South Australia. Unlike traditional gyms, EFM offers a personalised training experience with the guidance and support of a dedicated Personalised Trainer. This bridges the gap between a conventional gym and a personal trainer, making it an affordable and effective option for individuals looking to reach their health and fitness goals.
The gym is open Monday to Thursday from 6:00am to 10:30am and 4:30pm to 7:30pm, and Fridays from 6:00am to 10:30am and 4:30pm to 7:30pm. They are also open on Saturdays from 7:00am to 9:00am. The location of EFM Health Clubs Stirling is 35 Golflinks Road, Stirling SA 5152, Australia. Contact can be made through phone at 0421 345 081 or via email at stirling@efm.
net. au.
The fitness coaches at EFM Health Clubs Stirling are experienced and dedicated professionals. One of the trainers available is Rob Taylor, who specialises in personal training and group personal training. With years of experience, Rob has helped numerous clients from the Stirling area achieve their health and fitness goals. To get started with Rob's new member offer, individuals can use the contact form on the club's website.
EFM Health Clubs also provides up-to-date news and fitness tips for their members. Topics range from weight loss and fitness over 40 or 50 to the importance of relaxation in a workout. This ensures that members have access to valuable information and resources to enhance their fitness journey.
In terms of membership options, EFM Health Clubs Stirling offers a range of flexible and affordable options. They believe that every member is unique, and therefore, each member receives personalised training and support. The tailored programmes and services at EFM are designed to help individuals achieve their specific fitness goals. From weight loss to overall fitness, the trainers at EFM will set machines, provide goals to work towards, and monitor progress to ensure success.
EFM Health Clubs Stirling is part of the EFM network, which includes nearly 40 health clubs across Adelaide, Melbourne, Sydney, Brisbane, and Launceston. This allows members to access the EFM experience in multiple locations.
Overall, EFM Health Clubs Stirling is committed to providing a high-quality fitness experience. With personalised training, dedicated trainers, and a range of membership options, EFM is the perfect fit for individuals looking for a gym that goes beyond the traditional workout experience.