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and quickly fell in love with the practice. After completing her 200 hour Yoga Teacher Training, Jenn found her true calling in helping others find their own sense of peace and balance through yoga. Her classes focus on breath work, mindfulness, and self-acceptance, providing a safe space for students to explore their practice at their own pace.
Heather discovered yoga as a way to manage stress and anxiety in her busy corporate career. The practice helped her find balance and inner calm, inspiring her to deepen her knowledge and share the gift of yoga with others. Heather completed her 300 hour Yoga Teacher Training and now teaches a variety of styles including Vinyasa, Hatha, and Restorative yoga. Her classes are tailored to the needs of her students, encouraging self-exploration and personal growth.
Sandy has been practicing yoga for over 15 years, using the practice to maintain physical health and mental clarity. Inspired by her own transformation through yoga, Sandy completed her 500 hour Yoga Teacher Training and now shares her passion for yoga with students of all levels. Her classes focus on alignment, strength, and flexibility, creating a supportive environment for students to challenge themselves and grow in their practice.
At Eight Limbs Yoga, our team of experienced instructors is dedicated to creating a welcoming and inclusive space for students of all levels. Our studio offers a variety of classes including Vinyasa, Hatha, Restorative, and Yin yoga, catering to the diverse needs and preferences of our community. Whether you're a beginner looking to start your yoga journey or an experienced yogi seeking to deepen your practice, our classes are designed to support your growth and development on and off the mat.
Join us at Eight Limbs Yoga and experience the transformational power of yoga in a nurturing and supportive environment. Our community is built on the principles of respect, compassion, and self-discovery, inviting you to explore the eight limbs of yoga and discover the true essence of your practice. We look forward to welcoming you to our studio and guiding you on your journey towards health, happiness, and inner peace. Practice Learn Grow - visit Eight Limbs Yoga today.