Element Fitness Health Club is a fitness facility located in Nunawading, Australia. With a wide range of amenities and classes, Element Fitness is the perfect place for individuals looking to improve their health and wellness.
One of the standout features of Element Fitness is their huge free weights area. This area boasts an impressive collection of pin and plate loaded machines and dumbbells that go up to 50 kg. Whether you're a seasoned weightlifter or just starting out, this area will provide you with the tools you need to build strength and muscle.
For those who prefer cardio workouts, Element Fitness offers a fully equipped cardio area. This area includes treadmills, ellipticals, bikes, rowers, and more. With rows of cardio equipment, members can easily find a machine that suits their preferences and goals.
Another popular offering at Element Fitness is their Reformer Pilates classes. Reformer Pilates machines are great for improving flexibility, mobility, core strength, and overall body strength. These classes are led by knowledgeable instructors who guide participants through a series of movements designed to challenge and strengthen the body.
With over 45 classes offered weekly, Element Fitness provides ample opportunities for members to engage in group fitness. Les Mills favourites such as BODYPUMP, BODYCOMBAT, RPM, and SPRINT are available, along with yoga and Zumba classes. Whether you're looking to burn calories, build strength, or improve flexibility, there is a class suitable for everyone.
Element Fitness also prioritises the comfort and convenience of their members with spacious change rooms. These change rooms are equipped with amenities such as irons, hair dryers, and hair straighteners for women, allowing members to freshen up after their workout.
Another standout feature of Element Fitness is their sauna. The sauna offers gentle heat and 100% humidity, which relaxes the body, eases muscles, and soothes away the stresses of the day. This provides members with the opportunity to unwind and rejuvenate after their workout.
The positive experiences of Element Fitness members speak to the quality of the gym. With numerous 5-star reviews, members rave about the friendly and accommodating staff, well-maintained equipment, and the overall positive atmosphere of the gym.
In addition to their exceptional facilities and classes, Element Fitness offers additional services such as body scans. These scans provide members with an accurate understanding of their body composition, including fat percentage, muscle mass, and bone mineral content. This information can be used to guide fitness planning and track progress.
Element Fitness Health Club is committed to helping individuals achieve their fitness goals. With their wide range of amenities, knowledgeable staff, and welcoming atmosphere, Element Fitness provides a space for members to improve their health and wellness. Whether you're new to fitness or a seasoned gym-goer, there is something for everyone at Element Fitness.