Are you currently running yoga or wellbeing classes?

We are currently on extended leave.

What can I learn when I start 1 to 1 yoga classes?

You can begin or advance your yoga journey by learning the basics of pranayama (breath), alignment, asana (poses) and Shavasana (meditation).

What are your mindfulness and meditation sessions focused on?

Meditation and mindfulness encourage awareness, focus and kindness towards oneself.

Elevate Wellbeing | Yoga in Dungarvan

Elevate Wellbeing, located in Dungarvan, Co. Waterford, is led by Emer Enright, a dedicated yoga and meditation instructor. Emer is passionate about sharing wellbeing practises with others, whether it be through leading yoga classes or guiding mindfulness and meditation sessions.

At Elevate Wellbeing, clients have the opportunity to experience a range of practises such as active yoga classes, calming meditation sessions, restorative yoga and mindfulness workshops, as well as massage therapy. Emer tailors her classes to suit all levels and aims to support individuals on their journey towards wholeness.

Testimonials from clients highlight Emer's expertise in yoga, professionalism, and ability to create a welcoming and supportive environment for all participants. Whether you are a beginner or a seasoned practitioner, Emer's classes are described as both beneficial and enjoyable.

Elevate Wellbeing is open to all individuals seeking to enhance their overall wellbeing. If you have any questions about the services offered, feel free to contact Emer at info@elevatewellbeing. Ie or 086-3288951. You can find Elevate Wellbeing at C/O Clonea Lifeguard Station, Clonea, Dungarvan, Co.

Waterford, Ireland.

Experience the benefits of yoga, mindfulness, and meditation with Elevate Wellbeing and start your journey towards a healthier and more balanced lifestyle.