Eliit Performance is a fitness centre located in Glenorie, New South Wales. With a team of dedicated and experienced trainers, they offer a wide range of services to meet the needs of their clients. Whether you prefer to train in the studio, livestream from the comfort of your home, or even have sessions conducted at your own residence, Eliit Performance has you covered.
Their unique and comprehensive approach sets them apart from other fitness centres. They specialise in performance coaching and mentoring, functional fitness and strength training, as well as a fusion of pilates, yoga, aerial sports, HIIT, weight training, martial arts, and dance movement. This diverse range of training options ensures that clients can find a workout that aligns with their personal goals and interests.
Eliit Performance caters to individuals of all levels and experiences. Whether you are new to exercise or have been training for years, their performance coaching and mentoring, along with functional fitness training, will help you prepare your body and mind for movement and real-life activity. Their training programmes are designed to strengthen weaknesses, improve mindset, and tailor exercises to meet your specific goals. Sessions can be done on a one-on-one basis, in semi-private groups, or in small group sessions.
The founder and director of Eliit Performance is Inge Sildnik, a professional stunt woman, assistant stunt coordinator, and fitness performance coach with over 20 years' experience in the film, TV, and fitness industry. Inge's extensive background and training in dance, gymnastics, martial arts, yoga, pilates, aerial sports, horse riding, precision driving, swimming, and general fitness make her a formidable trainer known for her nickname, “the smiling assassin. ” Inge's sessions combine her experience as a stunt woman and fitness performance coach to provide clients with effective and challenging workouts.
In addition to their regular services, Eliit Performance offers special workshops and events. They also provide free workout videos, allowing members to access additional training resources. With their commitment to progress rather than perfection, Eliit Performance strives to help their clients live the life they want to live.
Located at 38 Post Office Road in Glenorie, Eliit Performance is dedicated to providing a welcoming and supportive environment for individuals looking to improve their fitness and overall well-being. For more information or to book a session, you can visit their website, call, or book online.