Emma Green Pilates is a renowned Pilates studio located in Wallingford, Oxfordshire. The studio is owned and operated by Emma Green, who discovered her passion for Pilates while expecting her first child in 2003. With a background in fitness and a desire to continue teaching and staying active while raising a family, Emma embarked on a Pilates journey that has spanned nearly 20 years.
Emma Green Pilates offers a range of classes that cater to individuals of all fitness levels and abilities. Emma's teaching style embodies a holistic approach, emphasising the connexion between the physical body, intelligent mind, and emotional well-being. Her sessions are known for being both exuberant and calming, instantly putting clients at ease and allowing them to fully immerse themselves in the practise.
One of Emma's main goals is to empower her clients with knowledge, enabling them to understand their bodies and train effectively, efficiently, and safely. Whether attending in-person sessions at the studio, practising at home, or incorporating Pilates principles into everyday life, clients are equipped with the tools and understanding necessary to make the most of their Pilates practise.
As a lifelong learner, Emma is committed to continual self-development and staying up-to-date with the latest in Pilates methodology. This dedication to growth ensures that clients receive the highest standard of instruction and guidance.
Emma Green Pilates offers a variety of classes and sessions to suit individual preferences and needs. In-person classes are held at the studio's location in Wallingford, following all current Covid-19 guidelines to ensure safety. Additionally, live online classes via Zoom provide a convenient option for those who prefer to practise from the comfort of their own homes.
For those seeking personalised attention and tailored instruction, Emma Green Pilates offers private 1-to-1 sessions and small group sessions. These sessions are customised to meet each client's specific needs and goals, providing an ideal environment for beginners or for those who prefer a more individualised approach. Both online and in-person options are available for these sessions, ensuring flexibility and convenience.
Whether you are new to Pilates or a seasoned practitioner, Emma Green Pilates welcomes you to join their classes and experience the numerous benefits of Pilates for yourself. With a friendly and supportive atmosphere, you can expect to be guided through a transformative journey that is adaptable and tailored to your specific needs.
For more information about Pilates classes, 1-to-1 sessions, or small group sessions, please visit the website or get in touch via the provided contact details. Emma Green Pilates looks forward to helping you achieve your health and wellness goals.