EMPOWER GYM – pour femmes is a holistic wellness centre located in Pointe-aux-Trembles, dedicated to promoting physical, mental, and spiritual health for women of all ages. Our mission is to be a catalyst for positive change in the health and wellbeing of our members by offering personalized services tailored to their individual needs.
At EMPOWER GYM, we offer semi-private workshops that provide the perfect space for learning and growth. These group sessions are designed to help women kickstart their fitness journey and become the best version of themselves. Additionally, we provide private training sessions for those seeking more personalized guidance. Our certified trainers work closely with clients to ensure they receive the support and attention they need to achieve their fitness goals.
EMPOWER GYM takes pride in offering empowered training programs that focus on both the mind and body. We believe in working towards success through hard work, determination, and dedication. Our training sessions are designed to build strength, improve flexibility, and enhance overall physical and mental wellbeing.
At EMPOWER GYM, we are committed to creating a supportive and empowering environment for women to thrive in. Our facilities are equipped with state-of-the-art equipment and amenities to cater to the diverse needs and preferences of our members. Whether you are looking to improve your fitness level, relieve stress, or enhance your overall wellbeing, EMPOWER GYM offers a range of classes and workshops to help you achieve your goals.
Join us at EMPOWER GYM – pour femmes and experience a private and nurturing environment where you can focus on improving your physical health in a holistic way. Subscribe to our newsletter to stay updated on gym news, special events, and receive a complimentary eBook of healthy recipes. Visit us at 13080 Sherbrooke Est, Pointe-aux-Trembles, Quebec, Canada, and start your journey towards a healthier and happier lifestyle with EMPOWER GYM.