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About
In love with yoga, but it was the start of a profound journey. As I delved deeper into my practise, I realised the transformative power that yoga had on my physical, mental, and emotional well-being. It became my sanctuary, a place where I could find peace, strength, and clarity amidst the chaos of everyday life.
Empowering Yoga was born out of my desire to share this incredible practise with others. Located in the vibrant city of London, our studio provides a welcoming and inclusive space for individuals of all ages, backgrounds, and fitness levels to explore the benefits of yoga. Whether you are a seasoned yogi or a complete beginner, there is a class for you.
Our studio classes are 75 minutes long and offer a range of options to suit your needs and preferences. We offer an introductory trial class for just 5, allowing you to experience the empowering effects of yoga without committing to a full pack. For those who wish to dive deeper, we offer single classes, as well as 5 and 10-class packs for a discounted rate.
In addition to our studio classes, we also offer online classes, perfect for those who prefer the convenience of practising from the comfort of their own homes. And during the summer months, we take our classes outdoors, soaking up the sun and connecting with nature.
If you're looking for a more personalised experience, we offer one-on-one classes tailored to your individual needs and goals. Whether you're new to yoga and want to learn the foundations, require some extra guidance to improve your alignment, or require support for recovery from illness or injury, our private sessions will empower you to move beyond your current limitations.
But our offerings don't stop at yoga. We also provide corporate well-being programmes, bringing the benefits of yoga to your workplace. Our tailor-made programmes cater to the unique needs of your staff, promoting morale and motivation, while reducing sickness and absenteeism. From lunchtime yoga sessions to stress management workshops, we have a range of options to suit your company's requirements.
And for those looking to explore the world of bio-energy, I am also a skilled practitioner of Bioenergy Treatment. Combining this practise with yoga, I can help you tap into your body's natural energy flow, promoting healing and balance.
At Empowering Yoga, we believe that yoga is not just a physical exercise, but a holistic practise that empowers individuals to live their best lives. We invite you to join us on this transformative journey, to cultivate strength, balance, and inner peace. Whether you step onto the mat at our studio, join us online, or take part in our corporate programmes, we are here to support you every step of the way.
Visit our website to view our class timetable and book your place today. We also offer a range of yoga essentials and accessories in our store, as well as recommended reading materials to deepen your understanding of the practise.
Empower yourself through yoga. Find your inner light. Be inspired. Be empowered.
