“EMS Personal Training with Emma” is a leading personal training service in Edinburgh, dedicated to helping individuals achieve their health and fitness goals. With a wealth of knowledge and experience, Emma Mases-Strang is a highly qualified and passionate personal trainer who is committed to providing custom-made training programmes and expert guidance to her clients.
Emma's approach goes beyond just physical training. She believes in creating a comfortable and welcoming environment for her clients, making the gym a place where they can feel confident and motivated. With her friendly and supportive nature, Emma strives to instil in her clients a genuine passion for health and fitness, ensuring that they not only reach their goals but take them further than they ever imagined.
One of Emma's strengths is her attention to detail and commitment to proper technique. She carefully crafts each training programme to suit the individual needs and abilities of her clients, focusing on correct form and execution. This ensures that her clients train safely and effectively, minimising the risk of injury and maximising results.
Nutrition and lifestyle advice are also key components of Emma's training programmes. She understands the importance of a balanced and healthy diet in achieving desired fitness outcomes. Emma provides practical and achievable nutrition tips that allow her clients to lose weight without giving up their favourite foods. She also educates them on the role of sleep in weight loss and how to feel fuller and eat healthier without starving.
In addition to her personalised training programmes, Emma offers a range of free educational resources to her clients. She has authored a book that guides individuals step by step on how to lose weight, tone up, and improve their mental health. This book is offered completely free of charge to anyone who wants to kickstart their fitness journey. Emma also releases regular fitness and nutritional content, which her subscribers receive for free.
Emma's dedication to her clients is evident in the testimonials she receives. Many clients praise her for her encouragement and motivation, as well as her ability to tailor workouts to their individual preferences and strengths. They appreciate her positive attitude, understanding, and inspiration at the gym.
Overall, “EMS Personal Training with Emma” is a reliable and results-driven personal training service in Edinburgh. With Emma's expertise and personalised approach, clients can expect to achieve their fitness goals, improve their overall well-being, and develop a genuine passion for health and fitness.