What fitness facilities and classes do you offer?

You can use the gym, exercise studio, spin zone, squash court, swimming pool and health suite, and you can join classes through the schedule.

When are you open for workouts?

You’re open Mon to Fri from 05:30 to 21:30, and Sat to Sun from 08:00 to 18:00.

How do I join or get started?

Grab a free 1 day pass to try now, then check the membership details to get started.

Energique Fitness and Wellness Centre

Paul invites the sports community to experience Energique Fitness and Wellness Centre in Alton. It's a fantastic place focused on promoting health, fitness, and overall well-being. Paul has worked hard to create a space that caters to all ages and fitness levels.

When you walk into Energique, you'll be welcomed by a friendly and knowledgeable team ready to help you achieve your fitness goals. Whether it's weight loss, muscle gain, or maintaining a healthy lifestyle, they are there to support you every step of the way.

The heart of Energique is its gym, packed with cutting-edge machines like treadmills, ellipticals, and stationary bikes. There's also a fully equipped weightlifting area with a variety of free weights and resistance machines to help you build strength and tone your body.

If you enjoy group workouts, Energique offers a variety of fitness classes. From energetic aerobics and Zumba to calming yoga and Pilates, there’s a class for everyone. These sessions are led by experienced instructors who make exercise fun and engaging.

Energique also features a luxurious public swimming pool, perfect for both leisurely dips and intense swim workouts. It’s an inviting spot for swimmers of all levels to unwind and improve their skills.

For those who love sports, the sports complex is the place to be. The indoor arena hosts basketball, volleyball, and football, with courts and fields designed for top performance. Join friendly competitions or organised leagues to hone your skills and enjoy your favourite sports.

Squash enthusiasts can join the exclusive squash club. With top-notch courts and facilities, members can enjoy exciting matches and improve their game. Regular tournaments and events make it a great place to meet fellow squash fans and enjoy some friendly competition.

Beyond fitness, Energique offers holistic wellness services. The onsite spa provides treatments like massages, facials, and holistic therapies, offering a relaxing escape from daily stresses and enhancing overall well-being.

Paul's dedicated to providing an exceptional fitness and wellness experience for the community. Energique has become the go-to place for anyone looking to start or continue their fitness journey. So why not join the Energique community today and take the first step towards a healthier and happier life?