Energy Balance Personal Training

Energy Balance Personal Training, located in central Barrie, Ontario, is a fitness studio founded by Christina. The motto “The only limitations in life are the ones you place on yourself” embodies the philosophy of this service. Christina is dedicated to helping clients make true lifestyle changes to achieve their fitness and weight loss goals.

Energy Balance offers a range of personal and group training sessions, assisted stretching and roll-out sessions, fitness assessments, fitness program design, nutrition program design, food education, and shopping services. In addition, online training through Transformin12 and personal virtual training options are available for clients seeking a more flexible approach.

Christina's approach to fitness and weight loss is comprehensive and tailored to each client's individual needs and goals. The studio provides a welcoming and intimate environment where clients can feel motivated and supported on their fitness journey. Whether you are looking to lose weight, improve fitness levels, or enhance overall wellness, Energy Balance Personal Training is committed to helping you achieve success.

Join the community at Energy Balance Personal Training and experience the benefits of getting fit together, pushing yourself to new limits, and achieving your fitness goals with expert guidance and support. Contact Christina today to schedule your first session and take the first step towards a healthier, happier you.