To our beautiful daughter. 2:36 Trying out a new recipe for dinner. 4:59 Taking a walk in the park with my dog. 7:21 Unboxing my new smartphone.
10:17 Enjoying a yoga session at Ener-G Yoga with Gemma.
Located in the heart of Nantwich, Ener-G Yoga with Gemma is a serene and inviting studio that offers a wide range of yoga classes for all levels and abilities. Led by experienced yoga instructor Gemma, the studio aims to create a space where individuals can find balance, harmony, and rejuvenation.
The studio itself is designed with tranquilly in mind, featuring soft lighting, calming colours, and natural elements to enhance the sense of peace and serenity. The open and airy space allows for ample movement and comfort during classes.
Ener-G Yoga with Gemma offers a variety of classes to cater to different needs and preferences. From dynamic Vinyasa flow classes to gentle Yin and Restorative sessions, there is something for everyone. Gemma's teaching style emphasises mindfulness, breath awareness, and proper alignment, ensuring that each student receives personalised attention and guidance.
In addition to regular classes, Ener-G Yoga with Gemma also hosts workshops and special events to deepen the practise and knowledge of yoga. These workshops cover a range of topics, including meditation, pranayama (breathing techniques), and yoga philosophy.
Whether you are a seasoned yogi or a beginner looking to explore the benefits of yoga, Ener-G Yoga with Gemma welcomes you with open arms. With a focus on holistic well-being and a supportive community, the studio provides a nurturing environment where individuals can embark on their own transformative yoga journey.
To enhance the overall experience, Ener-G Yoga with Gemma offers amenities such as mat rentals, blocks, straps, and blankets. The studio also has a comfortable lounge area where students can relax before or after classes, enjoy a cup of herbal tea, and connect with like-minded individuals.
At Ener-G Yoga with Gemma, the emphasis is not only on physical flexibility and strength but also on cultivating a deeper connexion with oneself and finding inner peace. Whether you are looking to reduce stress, increase flexibility, improve posture, or simply find a moment of calm in your busy life, Ener-G Yoga with Gemma is the perfect place to begin or continue your yoga journey.